Optimal Living Daily - Personal Development and Self-Improvement cover image

3706: How to Forgive Yourself: Five Ways to Try by Dr. Margaret Rutherford on Self-Compassion

Optimal Living Daily - Personal Development and Self-Improvement

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Navigating the Path to Self-Forgiveness: Five Practical Strategies

This chapter delves into the intricacies of self-forgiveness, highlighting the obstacles of self-doubt and guilt. It offers five practical strategies for embracing one's flaws and promoting personal growth, while cautioning against the pitfalls of narcissism and perfectionism.

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