How To Stop Giving 110%
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Embracing Chaos: The Balance of Obligation and Self-Care
In this chapter, the speakers delve into the pressures of time management and societal expectations, contrasting structured and fluid approaches to life. They discuss the emotional toll of balancing personal fulfillment with obligations, particularly for women, and explore the challenges of maintaining identity amidst these commitments. The conversation emphasizes the importance of embracing stillness and mindfulness as strategies for managing a chaotic yet fulfilling life.
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