The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Help! My Child has OCD with Melissa Mose

The One Inside: An Internal Family Systems (IFS) podcast

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Exposure Therapy

i f s as compassionate exposure, or changing the meaning of e r p from exposure and response prevention to encounter and relate to protectors. Greap: Exposures don't have to be done from a manager in the therapist,. Or a part that has this agenda of getting better exposure. It's an experience, n encounter. Befriend it. Embrace it. Learn from it, get curious about it.

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