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9min chapter
#106 Stop Doing Jiu Jitsu 3 x A Day
The Charles Eoghan Experience
Moderation and Mastery in Martial Arts
This chapter emphasizes the significance of moderation in training, drawing parallels between performance in sports and the operation of a car. It features personal anecdotes about jiu-jitsu experiences, community support, and upcoming training tours, highlighting the camaraderie in martial arts. Additionally, it discusses the importance of starting wrestling early and the value of mastering fundamental techniques for rapid skill enhancement.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode