Exploring the Effects of Vitamins and Acknowledging Women in Science

This chapter explores the effects of various vitamins on the body, including vitamin A derivatives, retinaldehyde, and the potential benefits of vitamin D for improving mood. The hosts also emphasize the importance of blood tests for determining proper vitamin dosages and warn against injecting them. Additionally, they discuss liposomal vitamins and highlight the role of women in science, concluding with a mention of vitamin B and the podcast name, 'TrueAnon'.