3min chapter

The Proof with Simon Hill cover image

Lower your cholesterol with these foods | Dr David Jenkins

The Proof with Simon Hill

CHAPTER

Are Nuts and Seeds Detrimental?

Vacade of ascular health seem to be zooming in on very, very particular mechanisms. And so coming out and looking at what is the actual long term, hard health outcome data that we do have,. It gives us a little bit ges a better idea as to what is the net effect of this food when you're consuming it. You can't not eat for the planetad i think even when we tell patients that if you go on this sort of din it does you good, do it. We've tried to say, eat more fruit and vegetables. How long have we been saying that for? I mean, for heaven's sake, and people are still saying, maybe

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