Before The Tightening - Hogen, Roshi
Zen Community of Oregon Dharma Talks
00:00
Stopping, rock, and breath methods
Hogen Roshi gives three methods—stop, rock, and breath/Mu—to touch deep silence in practice.
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Transcript
Hogen Roshi gives three methods—stop, rock, and breath/Mu—to touch deep silence in practice.
