How do we avoid being manipulated by this kind of energy? One thing that i do is, whenever i'm going shopping, i go as a satisfied person having consumed a lot of what i enjoyed. And for yourself, if you're working on a paper, which i imagine happens all the time, and you're grating, or you're looking over one of your ajutants work,  you must find moments where you like, i just, i'm not motivated. I'm stressed. It's a good question. Sometimes these manipulations are very difficult to avoid.

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