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150: Optimize for Intentionality

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CHAPTER

What Are Your Most Effective Tools for Overcoming Procrastination?

mike: Is procrastination a problem for you, mike? We haven't really talked about it a lot on this show. For the most part, though, i would say that it is not. One of the things that i did a while ago, which helped me with this, was one of those fancy pomadoro timers. It's like this fancy hour glass with these nano beads, they call em. The whole idea behind the pommodoro timer is to set a timer for 25 minutes and then take a five minute break.

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