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EP 447: Naked Life Story - Katie

This Naked Mind Podcast

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How to Get Back to Joy, You Know?

When i really started to get back to joy, it was very childlike. The other thing that has been there the whole time that i completely lost sight of was falling asleep at night. For me it was like, nights just went into this black a of all of a sudden things got smaller ad smaller and smaller then i just pass out. And i remember just falling asleep, and just that euphoric moment where your mind just starts to drift off,. You're cosy and m like, this is a very joyous experience, and we get to do it every single day. Ye, i was, i robbing myself of that. Yes, it is nuts.

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