2min chapter

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Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging

Huberman Lab

CHAPTER

Introduction

Im ander huberman is a professor of neurobiology and ophthemology at stamford school of medicine. We are going to talk about how eating frequency and what one eats influences things like appetite and sotiety, as well as whether or not we have a healthy psychological relationship to food. i want to emphasize that to day's discussion will include what it is to have a healthy relationship with food.

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