2444: Changing Your Story About Anxiety by Shana Olmstead
Optimal Living Daily - Personal Development and Self-Improvement
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Anxiety Is Not Just a Symptom, It's a Problem
Anxiety is generally a symptom of being out of alignment with your higher self. Using tuition, awareness of energy and psycho spiritual practices are some of the most effective methods i have found to help people elevate their consciousness. It takes time to do the inner work required to permanently shift the way anxiety plays a role in our lives. If you want to feel less anxious, it is essential to start bringing in a different story of who you are.
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