The Human Upgrade: Biohacking for Longevity & Performance cover image

Your Genetics but Better with DNAFit : 545

The Human Upgrade: Biohacking for Longevity & Performance

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Genetics and Environment Play a Very Important Role

AC10 3 is the only genetic testing company to combine genetics with an exercise intervention. The results we got on our DNA fit profiles, it's interesting. I'm a 55% power, 45% endurance. You're 52% power or 48% endurance. That's why I could kick across the 3% right? But Avi here, man, he's like a total wuss at 10% power and 90% endurance. And what we're learning now through research in the world of genetics is that we can finally optimize whatever you're doing from genetics.

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