Ep. 653 - The Tragedy of Macbeth (GUEST: Caroline Siede)
The Filmcast
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Cheer Season One
If you haven't seen cheer season one, go back and watch it. The way the show handles fame is incredibly sensitive and powerful. Do you ever feel like your mind doesn't have an off switch? Or do you feel tired no matter how much you sleep? That's just a few of the many ways stress, anxiety and sleeplessness can harm your mind and body. This year, why not make small changes to your daily routine ha a big influence on your mental well being? Start your year with head space.
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