2min chapter

Reinvent Yourself with Dr. Tara cover image

The Greatness Mindset with Lewis Howes

Reinvent Yourself with Dr. Tara

CHAPTER

What's the Difference Between Fear and Sham?

On the basic of the spectrum of basic human emotions, we have fear, anger, disgust, shame and sadness. The opposite state is love, trust, joy and excitement. And that's why you've said you have to heal your childhood trauma or your inner child. If that fear and that shame are still there, then to some extent they're detracting from your ability to be in that other state.

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