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The Philosophy, Theology, and Psychology of Happiness | Prof. Christopher Kaczor

The Thomistic Institute

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Exploring Happiness through Positive Psychology and Faith

This chapter explores the significance of managing difficult situations with a balanced approach, utilizing positive psychology based on research, and recognizing the inherent imperfections in relationships that prevent total happiness. Practical strategies such as enhancing love, expressing gratitude, and engaging in acts of service are highlighted as more achievable goals to enhance overall well-being.

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