Strategies for Self-Care and Emotional Healing

Many people misunderstand what codependency actually is -- a compulsion to donate all your focus to another person's life, and then to try to control them and extract your happiness from the hope that THEY will change. In this compilation, I share four of my most popular videos about codependency and the ways people with trauma are particularly vulnerable to it. If you know the signs, you can stop codependent tendencies before they ruin your relationship and drain everything good from your life.

Signs You are in a Codependent Relationship: FREE PDF Download: https://bit.ly/3pwt5c6

Take my FREE Course or Quizzes: https://bit.ly/40M2YeW

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