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LIFTS Episode 71 - Beyond the Hype: Tim Gray on Biohacking’s Real Impact on Health | PerformX LIVE 2025

Escape Your Limits

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Rethinking Healthcare and Wellness

This chapter critiques traditional healthcare paradigms in the U.S., emphasizing the influence of financial interests on health decisions. It advocates for a more discerning approach to fitness and wellness, encouraging personalized training and informed decision-making based on credible sources. The dialogue also addresses the evolving use of technology in fitness and the need for a cautious yet innovative approach to integrating new health trends.

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