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Breaking the Stigma of Mental Health for Men in Business

The Anxious Achiever

00:00

How I Dealt With Anxiety and Depression

"I never had any challenges with anxiety or depression before. So I didn't know what was going on and wasn't sleeping very much," he says. "And then it just hit me first with an anxiety attack that put me in an overnight stay in a hospital." He spent several days there in terrific treatment but would never ever want to do it again.

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