3min chapter

Ben Greenfield Life cover image

Kiss Gas & Bloating Goodbye With Dr. Matt Cook: The Complete Done-For-You Guide To Eliminating SIBO Once & For All (Along With Sex, Trauma, PTSD, Ozone Dialysis & More!).

Ben Greenfield Life

CHAPTER

How to Reset the Vagus Nerve for PTSD and Trauma

I'm basically turning the phyter flight nervous system off, and then kind of resetting it or using ketamine. And I'll talk people through what it's like to be in that state. If we're not inphyter flight and we're in rest and relaxed, then what we have is the entire limbic system. And so we have the entire nuance of all of our emotions to be able to modulate and handle things.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode