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#182 The Secret to Happiness | With Harvard Professor Robert Waldinger, Director of 'The Happiness Study'
The Gabby Reece Show
Quick Fix and Alcohol and Drugs Are the Best Examples.
Our brain is really hardwired for this quote, quick fix. And that doesn't always work in our favor. We're often bad at knowing what will make us feel good in the long term. These quick fixes over time drag us down and actually destroys. Learning to use our anger as a signal more constructively ends up being better.
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