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#273-Josh Waitzkin Distilled- The Art of Learning
What Got You There with Sean DeLaney
The Soft Zone
Mental resilience is arguably the most critical trait of a world class performer, and it should be nurtured continuously. The initial step along this pathm is to attain what sport psychologists call the soft zone. And you can invision the soft zone as your performance state. If you are s with your fingers jammed in your ears and your whole body straining to fight off distraction, then you are in the hard zone that demands a co operative world for you to function. You never know what great talent looks like until you face it.
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