[Ep. 85] Loving Your Neurodivergence: Thriving With ADHD | Megan Kierstead
Holistic Life Navigation
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The Power of Movement for ADHD
In trauma therapy work, this transformation happens when there's stored trauma part of us. And so someone that experiences a lot of anxiety in the chest, that's that part speaking essentially. So getting things out of our head is really important, but also getting back into our bodies super important for people with ADHD.
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