14min chapter

The Freetrail Podcast with Dylan Bowman cover image

Ben Dhiman | 2024 UTMB Pre Race Interview

The Freetrail Podcast with Dylan Bowman

CHAPTER

Endurance Running Insights

This chapter focuses on the significance of scouting race courses and the mental and physical preparation necessary for high-stakes events like the UTMB. The speakers share personal training experiences, emphasizing camaraderie and the trials faced during endurance races, along with strategies for pacing and managing race dynamics. They reflect on past performances, underlining the importance of maintaining motivation and the role of support systems during challenging races.

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