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Make Your Body & Mind Still #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

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The Interconnection of Body Stillness and Mental Clarity

This chapter examines the deep relationship between physical stillness and mental clarity through the lens of Hatha Yoga. It posits that achieving core stillness is vital for taking effective action in an ever-changing environment, with true creativity emerging from a state of nothingness.

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