2min chapter

Wild Health Podcast cover image

Inside the Wild Health Lifestyle: Unveiling the Daily Practices of a Wild Health Practitioner

Wild Health Podcast

CHAPTER

How to Make a Healthy Breakfast

Carl Seager's favorite breakfast is sweet potatoes, fried eggs and pickle lunges. On Tuesday night he makes a big pile of vegetarian tacos to reheat for the next week. He also has kimchi probiotic kimchi that I've been putting on all his morning meals.

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