The Importance of Loving Yourself

Ryan Holiday is a writer and media strategist who can claim Google, TASER, and Complex, as well as prominent bestselling authors including Neil Strauss, Tony Robbins, and Tim Ferriss as his past clients. He has authored ten books, including "The Obstacle Is the Way," "Ego Is the Enemy," and "The Daily Stoic," which have sold millions of copies around the world and been featured in publications such as the New York Times, USA Today, and Forbes. We recently sat down to discuss his latest book, 'The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids', and what it aims to teach parents.

Highlights from our conversation:

• The inspiration and journey behind 'The Daily Dad'
• How principles of Stoicism can translate into valuable parenting advice
• The importance of being there for your child, however they need you
• Using small and attainable daily goals as a pathway to long-lasting self-improvement

Enjoy!