4min chapter

When Shift Happens Podcast cover image

E99: Solana Millionaire Explains How To Invest Like a Pro and Profit In The Next Crypto Boom

When Shift Happens Podcast

CHAPTER

The Science of Sleep and Personal Identity

This chapter emphasizes the significance of establishing sleep routines to enhance restfulness. It also explores personal identity through various roles while discussing techniques to train the body for better sleep.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode