3min chapter

The Sustainable Self-Development Podcast cover image

Staying Lean, dreamer bulks and training effort ft. Bryan Boorstein

The Sustainable Self-Development Podcast

CHAPTER

How to Get to Contest Shape

"It's weird listening to that because like that feeling is familiar to me, although I didn't push myself quite to that level as you. But when I got really lean the last time, I also felt like that I had a lot of these like this, like I just can't do it," he said. "I have two kids and we go for walks two to three times a day just because they need to get outside."

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