Bryan Boorstein and I discuss some real cool topics here - check the timestamps below and be sure to follow him on insta and check out his work too!
0:00 - Intro
1:36 - Did I poison myself with raw egg-whites?
3:00 - Bryans background
7:45 - Working with people in different age demographics
11:55 - Recent cutting periods and maintaining lower body-fat percentages
30:36- Join my coaching system! ;)
31:30 - Finding the appropriate eating pattern for your needs
43:15 - Finding your sustainable body-fat percentages
48:35 - Dirty bulking and training effort
1:11:46 - Where can we find you?
To apply to the new round of group coaching, you can book a time at:
https://calendly.com/abel-csabai/ssd-transformation
Or drop me an email to
abel.csabai [at] gmail.com
Angles 90 grips:
https://angles90-the-first-dynamic-training-grip-worldwide.myshopify.com/?rfsn=5301938.a3640b
Coupon code for 10% off ABELC10
insta: @ssdabel
Find Bryan:
https://evolvedtrainingsystems.com/blog/
insta: @bryanboorstein