What's the Difference Between Vitamins and Minerals?

A lot of the stuff we're fortifying with as industrial forms of vitamens te i might not be byo available. Some of em are derived from corn. Imagine that av iteman, a lot of itemans andt fortified foods from corn derived fiteman se i bet,. A lot of stuff comes and then, i mean, then the corn ven if it is available, is it worth absorbing into your body? And how much different effect on the body does? It's pretty the bio chemistry of the body is amazing. All fascinatingi my favorite machine. I think bodies are awesome. Yea, they really are cool. But, but, ya, the we, what