How to Manage Your ADHD Symptoms

Focus on the good about your relationships and what has warmed your heart in the last six months. And then financially, have you made any headway towards paying off debt or investing in your retirement funds? Have you been a little bit more intentional around your spending? What sort of habits have really helped in terms of moving the dial on managing your ADHD symptoms? And what can you do more of in the next half of the year? So now that you've done that, think about putting a number on a scale of one to ten in terms of each of those areas that I just mentioned, work, home, family and connection or community. If you were to put a number between one and ten