Is Your Empathy Taking Up Your Emotional Bandwidth?

Empathetical people are particularly vulnerable to the style of like they may have the news thing that's taking up a certain amount of emotional bandwidth. And if you're also young and you're growing up in an environment where someone is experiencing some level of trauma and you being an empathetical person want to help them as well intentions as that is, it's taking up the emotional bandwidth that you have to give to other areas of your life,. including potential family. It can create a very unhealthy dynamic that for a lot of people is something that seems healthy. But I challenge that to just challenge your responsibility, your responsibility to heal other people's pain and trauma.