Refocused, A Podcast All About ADHD cover image

Laura Hoyos and Creating Community

Refocused, A Podcast All About ADHD

00:00

Adhd

"I've always enjoyed writing and writing about my feelings. It was always something that has helped," she says. "Journaling helped me let it out, which was very important because I was going through all the different emotions." She's been on a journey to learn more about her condition over the last year.

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