The Importance of Comparison in Sleep Quality

In isolation these sleep scores are sort of difficult to interpret they're not numbers we encounter every single day and it's not a you know a standard measure that you see in journals all the time. This is really leads great into our nerdy question number four, which I titled lack of comparison. We do have data where we can go back and look to see what it's like when they're not on shift. But in terms of the clinical aspect, I think Emily is a really good person to talk about that given that she's worn her ready ban for two years.