Human Performance Outliers Podcast with Zach Bitter cover image

Episode 287: 100 Marathons In 100 Days - Jacky Hunt-Broersma

Human Performance Outliers Podcast with Zach Bitter

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I've Learned to Be a Little More Flexible With Time

i actually went and bought a nutrition a book because i was like, i'm obviously doing something wrong. I mean, i was just kind of not winging it in in a sense. So now i've got a system that works. It's always been tricky. You kind of have to be a little bit more flexible with, like, time wise,. knowing thet can take a bit longer. Some days you have like, really long days. Like, some days my body just is tired, and it just is going to be a rough day. Being outside sometimes it's like, the temps af luck really, really hige. And kind of beats up your body a little

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