
True Health Mastery with Grimhood
The Alchemist's Library
00:00
The Importance of Magnesium in Muscle Growth
Magnesium, Black Sea and Blue Lotus have had a big impact on his health. The commonality between all of them is antioxidant properties, anti inflammatory, and then promoting GABA and glutamate balance. "It's been a really big key factor in terms of my focus"
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