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#168 Kidney Stones and Diet with Dr Nish Bedi & Dr Matthew Bultitude

The Doctor's Kitchen Podcast

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Why You Shouldn't Be Following a Vegetarian Diet

A typical vegetarian diet rather than a high animal protein diet will have more alkaline urine. Fruit vegetables, if animals are protein, cause alkalization of your urine. And I guess it also increases your fiber consumption as well, which reduces the absorption of calcium in the gut. Today's podcast is sponsored by Masterclass. Get unlimited access to every Masterclass class with 15% off an annual membership.

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