MGoBlue Podcasts with Jon Jansen cover image

Radio Replay - Inside Michigan Football (Sept. 29)

MGoBlue Podcasts with Jon Jansen

00:00

Rolder's Bye-Week Work and Body Maintenance

Jimmy explains focusing on footwork, hand placement, mental reps, prehab, nutrition, and sleep to stay healthy in a violent sport.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app