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Deb Dana: Befriending Your Nervous System

Sounds True: Insights at the Edge

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Polyvagal Theory - What Contribution Did He Make?

stephen devis was a mazl human, i love that it's polyagl wit, two bagol pathways. His the development of poly vag theory has really given uss new understanding of how we wired and how we moved through the world. Because it was his work that iden d these two pathways of the vaguest ernest before his development of the theory. And so many people who have suffered with dramatic experiences have been in that place of collapse, that place of not being able to take action. We had no way understanding it. The world makes meaning out of isry thingwe, we humans, make meaning, right? Wer we're story telling creatures

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