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16min chapter
#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind
The Mel Robbins Podcast
Reprogramming the Mind for Growth
This chapter explores the power of habits and their impact on neural pathways in the brain, emphasizing the importance of embedding intentions into the subconscious. It discusses strategies like mindfulness, self-compassion, and journaling to mitigate negative self-talk and reframe personal narratives. The chapter also highlights how manifestation and focusing on purpose rather than material desires lead to genuine fulfillment.
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highlights
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