AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Is It Safe to Lift Weights?
In the early part of the twentieth century, there were health concerns around lifting weights. A widespread idea, promoted even by doctors, was that lifting weights would make you muscle bound. Professor petrozella is truly not exaggerating about the disgust and the fear. The people who did venture into the world of weight lifting were not too forthcoming about it.