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Radical Regeneration: Neurosurgery Meets Energy Medicine – Marcella Madera : 582

The Human Upgrade: Biohacking for Longevity & Performance

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Healing Through Chemistry and Personalization

This chapter examines the intricate connections between individual chemistry, health, and sleep patterns, focusing on chronic inflammation and circadian rhythms. It highlights the importance of personalized dietary recommendations and integrative practices in enhancing recovery, particularly in the context of surgery. Through personal anecdotes and case studies, the speakers illustrate the transformative impact of tailored approaches on healing and overall well-being.

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