In this video, we're going to talk about neuroplasticity and some important concepts that you're using daily, whether you know it or not, to wire into your brain the porn brain pattern through continual use. At the end of this video, I'm going to show you how to unwire that pattern, rewire your brain for healthy sexuality and healthy de-stressing mechanisms, and then how to keep that pattern being hardwired in for the long run so you can ride off into the sunset.
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Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
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