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Finding the line between enough and too much training with Filip Larsen, PhD | EP#340

That Triathlon Show

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How Do You Measure Mytcona Reabsorption?

We took muscle bibes, and what we do with the muscle bibs is that we isolate the microconria. An adaptation, like positive adaptations to training, should be more mitecondria and miteconda with higher respiratory capacity or higher oxion appetit. But after overtraining week, we found a quite substantial decrease in mite conger respiration. They ask of bereran, beember and e then perhaps moving on to the the medochondrial adaptations. I dar say last week that via to max was it also stagnant and lactate? Were ye also stagnant? Or did they still keep improving? Even in yeour training week, they kept

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