Donald Robertson (Part 1) - On Stoicism and How to Think Like a Roman Emperor
Slo Mo: A Podcast with Mo Gawdat
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Navigating Emotions: The Stoic Approach
This chapter examines the complexities of grief and anger, highlighting the Stoic viewpoint on managing these emotions. It argues against the uncritical venting of feelings, suggesting that such expressions can exacerbate negativity. The discussion emphasizes constructive emotional regulation through love, reason, and the development of broader perspectives to foster better engagement with life's challenges.
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