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221: The Top Foods to Eat to Reduce Inflammation and Burn Belly Fat | Andrew Weil, MD

The Genius Life

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Is It Easier to Eat Them Than You Think?

People are unaware that big gulps and other sources of empty caleries are not good for them. And i think it's also that these foods been made very available and very cheap. So it's just it's too easy toeat. There's a chain of ofmel food place ad so in the midst of all operate by the same thing. I mean, beautiful salad bars and dress olive oil and bosama grinegar dressings  and wonderful, you know, wonderful food. Why do we put up with this here? You know, if i go into resttup on an interstate here, i'm lucky if i can get a bag of nuts that doesn't have trap

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