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TMHS 858: Burn More Fat This Year!

The Model Health Show

CHAPTER

Understanding Fat Burning: The Role of Stress and Enzymes

This chapter delves into the biochemical mechanisms behind fat metabolism, focusing on the influence of catecholamines and enzymes in fat mobilization. It also examines the effects of exercise intensity and fasting on fat loss, particularly visceral fat, while addressing the role of stress hormones in this complex process.

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