How to Add Velocity and Change Your Pitch Mix

I was always intrigued by saber metrics and that sort of thing but didn't really have like a great grasp of it until maybe the last three years or so. But now I would say, you know, a full kind of like stat junkie and love analytics, especially on the pitching side of things. The data kind of team down at trade has been like a huge influence on that and has really helped me get up to speed on that not just for my own career, but just kind of understanding others as well. Yeah, we had a track man unit at tread in 2020 and I was throwing a bullpen with my foreseam which I naturally kind of cut. So if you emailed