3min chapter

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Overrated Supplements | The Gillett Health Podcast #28

The Gillett Health Podcast

CHAPTER

The Green Flags and Red Flags for Supplements and Medication

A lot of the green flags and red flags for supplements are also true of medications. If your healthcare provider or health coach is not making any money, that's a red flag. Another red flag would be if they are closely affiliated with a company. People want to take a pill to be more resilient to stress instead of fixing the underpinning.

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