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16min chapter
Dr. Becky Kennedy - Parenting Do's & Don'ts, Emotional Validation & Resilience, Confident Kids, & Foundations For A Family
The Skinny Confidential Him & Her Podcast
Redefining Parenting: Balancing Emotions and Boundaries
This chapter explores the challenges of parenting and the internal narratives that affect work-life balance and child emotional well-being. It emphasizes proactive strategies like using visual calendars to prepare children for separations and instill resilience while acknowledging their feelings. The discussion advocates for a shift from punitive methods to teaching emotional management and life skills, illustrating the concept of 'sturdy leadership' in effective parenting.
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